Looking for the best songs about social anxiety? Millions of people all around the world suffer from the prevalent mental health problem known as social anxiety. It is characterized by emotions of anxiety, unease, and fear in social settings, which frequently result in withdrawal or avoidance of social contact. While dealing with social anxiety can be difficult and isolating, many musicians have been inspired to write songs that express the emotional intricacies of this illness.
We’ll look at some of the best songs on social anxiety in this article. These songs give a relatable experience for individuals who battle with social anxiety by using the power of music to provide a unique glimpse into the inner workings of social anxiety.
These songs, which range from reflective ballads to upbeat anthems, examine the numerous facets of social anxiety, including the dread of criticism, self-doubt, and the battle to fit in. While certain songs may provide comfort and optimism, others could represent the anguish and frustration of having social anxiety. But each of these songs provides a striking and sincere illustration of this prevalent mental health issue.
The overall goal of this article is to draw attention to the importance of music in helping us connect with our emotions and manage problems with mental health. We intend to offer a helpful resource for individuals who are struggling and foster a sense of community and solidarity around this significant issue by sharing some of the best songs on social anxiety.
14 Best Songs About Social Anxiety – Here are our recommendations!
14: In My Blood – Shawn Mendes
The third studio album by Shawn Mendes has a rock ballad about overcoming challenges that is emotional and heartfelt. “Someone help me
I’m crawling in my skin
Sometimes I feel like giving up
But I just can’t
It isn’t in my blood”
Even though Shawn is exhausted, he won’t give up because it’s not in his blood. He said: “This is the closest song to my heart I’ve ever written.”
13: Hall Of Fame – Script
About the song’s significance, O’Donoghue stated: “It’s a really inspirational song about not following money, not following the things that ‘music’ would be believe is important – like red carpets and this that and the other. It’s about following your heart.”
12: Brave – Sara Bareilles
This is the lead song from Sara Bareilles’ fourth studio album, which was created in both New York and Los Angeles. Her own life served as inspiration for the album, which also touched on some of the difficulties she was suffering. Bareilles declared,”I have never felt more open and more raw in my entire life”. “2012 was a year of deconstruction for me personally. I have been confronting some of my greatest fears in the last handful of months and have been amazed at how empowered I can feel when I muster up the courage to turn and growl back at those monsters under the bed.”
11: Understand – Christian Blevins
Engaging lyrics include: “If only you were more decent
to the ones like us
The world wouldn’t be so lonely
and we could finally be happy”
10: Leave Me Alone – NF
NF has gained notoriety as a result of the success of his 2017 album Perception, particularly the hit song “Let You Down.” The rapper from Michigan wonders if his recent stardom has affected his mental health in this song.
“I went from nobody to kinda famous
Hide my plaques inside the closet, I just can’t explain it
My wife, she tells me that she’s proud and thinks that I should hang ’em
But I just leave ’em on the ground right next to my self-hatred
Yeah, yeah, mental health, where’s my mental health?”
9: Nothing Came Out – Moldy Peaches
This song is full of accessible lyrics: “Just because I don’t say anything
Doesn’t mean I don’t like you
I open my mouth and I try and I try,
But no words came out”
8: Stop And Stare – OneRepublic
The theme of this song is becoming bogged down. OneRepublic stated on their MySpace blog that the song “Stop and Stare” captures the typical annoyance of reaching a point in life where you feel, “How in the world did I end up here, this isn’t where I wanted to be, watching what I wanted pass me by.” The band continued: “The lyrics have shades of melancholy, and there is a definite emotional undercurrent running through them. If you can’t tap into emotion, you’re just selling catchy tunes.”
7: Panic Switch – Silversun Pickups
Brian Aubert, the song’s frontman, stated to MTV News about it: “For some reason, when we were mixing it, we kept playing around with this visual thesaurus that had a computer voice, and [bassist] Nikki [Monninger] and I kept typing up weird words, trying to find the dirtiest ones we could. So every time I listen to that song now, I just keep hearing this computer voice saying all these dirty words. Anyway, it’s our dance song.
We wrote it later on in the process – really close to the end, because we were seeing how the album was shaping up. I remember coming into the rehearsal space and just told everybody, ‘OK, we’re locking it down,’ because we had a lot of songs to work with. And then the next day, I came back like, ‘Hey, hey, wait, there’s one more song to fit in.’ And it’s a very bizarre song. There were no verses in it. Hopefully it conveys a theme on the album, which is basically a nervous breakdown. It’s pretty chaotic, and of all the songs on the record, that one represents that [theme] the best.”
6: My Body Is A Cage – Arcade Fire
The conclusion that the narrator of “My Body Is A Cage” is referring to suffering from social anxiety has been made persuasively; this conclusion, especially based on the second and third verses, sounds accurate.
The singer declares at the beginning of the song that he is experiencing “fear and self-doubt.” But as the song goes on, it also becomes more and more obvious that the vocalist’s ailments are directly related to his or her interactions with other people, or more especially, with society itself. In other words, he needs to face others when he feels that way.
5: I Come Apart – Phora
Some thought provoking lyrics include: “ This anxiety kills,
it’ll eat you alive
I’m just blind to my problems,
I can’t see what I hide”
4: Anziety – Logic
The Logic song “Anziety” describes how anxiousness feels. In order to let those who experience similar emotions know they are not alone, he recounts his own story of pain.
Logic tweeted in response to a fan who had a question about anxiety that thoughts of anxiety as a villain in our life are contrary to logic’s view of it as a saviour who completes us. To genuinely enjoy life to the fullest, humans must go through highs and lows.
The track’s producer, 6ix, made the spelling error when titling the beat, which he acknowledged on Twitter, but they kept the spelling with a z.
3: Anxiety – Anna Clendening
The North Carolina-born, Los Angeles-based artist opens out in an unflinching video directed by Zelda Williams on her own experiences with anxiety, which is the music video for the above song.
Clendening told Billboard that, “The making of the music video for ‘Anxiety’ was super personal to me, I wanted people to see first-hand what a panic attack was like, for myself.”
2: Alive – Rachel Leycroft
The lyrics in this song are enough to capture the feeling of social anxiety:
“Can I be weightless, just for tonight,
so I can leave the tide behind?
It’s rarity, I get to be
so fully lit alive.”
1: Anxiety – Julia Michaels Ft. Selena Gomez
Since the success of her track “Issues,” Julia Michaels has been outspoken about her mental health issues. She also penned a personal essay for Glamour magazine on her struggles with anxiety. She sings here about her own experience dealing with the illness.
With Selena Gomez, who has also been vocal about her battles with mental health, the song is a duet. Over the sound of an acoustic guitar being picked, the couple sings on how their worry affects their relationships.
14 Best Songs About Social Anxiety – Final thoughts
The best songs on social anxiety are a powerful reflection of the human experience, to sum up. We are able to communicate with our emotions in a really intimate and meaningful way through music. These songs provide us the opportunity to feel seen, heard, and understood while also providing a fresh perspective on the difficulties of dealing with social anxiety.
These songs provide us a sense of comfort and hope by letting us know that we are not alone in our troubles, despite the fact that social anxiety may be a crippling and lonely affliction. Also, they provide a safe space for us to explore and express our feelings.
The best songs about social anxiety can also serve to dispel stigma and advance understanding by increasing public awareness of this prevalent mental health problem. They serve as a reminder that mental health is a significant issue that has an impact on all of us and that we must cooperate to make the world more encouraging and inclusive.
Closing remarks:
These songs are a great resource if you’re looking for comfort in your personal battles with social anxiety or trying to comprehend what others are going through. They remind us of the ability of music to heal, inspire, and bring people together through its moving lyrics, eerie melodies, and emotional depth.
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